ARE YOU A FACEBOOK ADDICT? HOW TO KNOW WHEN IT’S TIME TO QUIT
December 5th, 2009
There's even a FB Group ... Facebook Addiction Disorder.
Maybe you got on Facebook just to keep in touch with your friends, or possibly to make new ones. Where you just bored? Is Facebook becoming a thorn in your side, and possibly a clinically defined mental addiction? Do you find it difficult to spend one hour without checking Facebook? These questions and more are dealt with here …
- Admit you have a problem and keep track of what you actually do on Facebook.
- Define your goals on Facebook.
- Make and follow a Facebook schedule.
- Think of other things you could be doing with your time spent on Facebook.
- Leave Facebook.
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